December 31, 2019

It pains me slightly writing this as I love goal setting! I set New Years Resolutions and often put my monthly goals out on social media, it keeps me accountable and I do it to try and motivate others into doing the hard work needed for their goals.
 
If done well, goa...

June 4, 2019

Although I’m not planning to do the Cardiff half this year (I’ve fought against the temptation so far, I am secretly kind of hoping there are a few knocking round before transfer deadline day ... but that’s another story!), I’ve been asked a few times for last years’ t...

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