October 24, 2017

Intro to my blog series following my 5k training programme to beat my 69 year old Dad

August 24, 2017

So pleased to announce that we are live. It has taken over 10 months; being a perfectionist I wanted to be happy with everything before launch and as they say ... good things come to those who wait!

I can't believe it was April since the first blog post, a lot has gone...

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February 20, 2020

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