May 31, 2018

I saw this question posted on social media last week and really got me thinking about why I run? Seems like such a simple question but yet it made me think that I could answer in so many different ways!  

What are your reasons for running? Why do you get out there with...

October 24, 2017

Intro to my blog series following my 5k training programme to beat my 69 year old Dad

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February 20, 2020

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