5k2PB Running Academy
What is the 5k2PB Running Academy?
Running coaching has always been seen to be for the elite runner, chasing the fast times and winning races.
The slow, average recreational runner has always been neglected ... hence the 5k 2 PB Running Academy was born.
The 5k 2 PB Running Academy offers online running coaching for runners (and those that say "I'm not really a runner")
Whether you want to:
Lose Weight through running
Improve your running
Or just know you have more to give and want to reach your running potential.
The 5k 2 PB Running Academy is for you.
How does the 5k2PB Running Academy work
How to join?
When launched you'll be able to sign up for instant access and get started immediately.
It's really easy to join the 5k2PB, you can choose the duration you'd like to initially sign up for or come and have a no obligation (no payments details required), FREE trial here. Your membership will automatically renew but you can cancel any time and there is no minimum contract!
Once you've signed up, working at your own pace, watch the videos and complete the worksheets on our easy to use online system.
You'll need to answer a questionnaire that is included on the online tool, your response will then be analysed and a personalised plan will be sent to you via email (not available on the free trial).
As your coach, I'll do live videos so you can ask any questions and we can tweak your plan as we go.
Join our private online communities. We use Facebook, Garmin Connect, Strava and have an Instagram hashtag so you can find other 5k2PB'ers in many places!
Now for the hard work, follow your plan, put your learnings into practice and let the PB's come!
You'll be kept accountable through a monthly 2k test, you'll need to run 2k as hard as you can and submit your result online.
Who is the 5k2PB Running Academy for?
We cater for you if you:
Are ready to transform your running but don’t know where to start
Know how to train but need help sticking to a plan
Are stuck in a rut or your running has plateaued
Don’t enjoy running, and want to start through seeing improvements in your performance
Are too busy or intimidated to join a running club
Want to take your running to the next level, OR
Want bragging rights over your fellow runners by seeing dramatic improvements in results or just having the kudos of saying you've got a running coach.
Frequently Asked Questions
How does ONLINE running coaching work?
You'll learn through our online platform by watching videos and completing documents that allows you to set goals and update your progress (via the monthly 2k run).
What’s included when I join?
1) Access to the online platform
What type of runners is the 5k2PB Running Academy for?
The 5k2PB Running Academy caters for all runners, that said if you are Mo Farah then we probably aren't for you.
I’m not really a runner, is this for me?
Yes - we have a very strict definition of "a runner". We class a runner as anyone who can run 2 metres. Yes that is right 2 metres, not 2 kilometres or 2 miles but 2 metres.
How does the pricing work?
There are 3 options when you join.
Is the 5k2PB Running Academy better than downloading a free programme?
100% yes - the 5k2PB Running Academy is SO much more that the programmes you can download for free.
I’m already a member of a running club, can I still join?
Of course you can, some of my runners are too afriad to tell their running club they've been working with me. They've even been embarrassed by their awesome results, one of them even knocked 7 minutes off their club run!
How do I cope with the elation of personal best after personal best?
Haha I love hearing from my members when they've smashed a PB and then wait in anticipation to their next run to see if they've beaten it again!
I have another question that isn’t listed here?
No problem at all. Feel free to contact me via email on email@example.com or on my instagram or facebook page - you can find me by searching 5k2PB on either of them!