​Are you a slow, average or recreational runner?

Stop getting left behind!

 

The brand new 

5k2PB RUNNING ACADEMY  

is here to transform your running.

COMING SOON

5k2PB Running Academy

What is the 5k2PB Running Academy?

Running coaching has always been seen to be for the elite runner, chasing the fast times and winning races.

The slow, average recreational runner has always been neglected ... hence the 5k 2 PB Running Academy was born.  

 

The 5k 2 PB Running Academy offers online running coaching for runners (and those that say "I'm not really a runner")

Whether you want to:

  • Get Faster

  • Get Fitter 

  • Lose Weight through running

  • Improve your running

  • Or just know you have more to give and want to reach your running potential.

The 5k 2 PB Running Academy is for you.

How does the 5k2PB Running Academy work

Education

Learn everything you need to know to transform your running, including;

  • Technique, getting you  to run efficiently

  • Cardio, including pacing & stamina,

  • Strength training, 

  • Mindset, and 

  • Physique (including weight loss for runners)

  • Nutrition

Personalised Plan

Included as part of your membership you'll receive a personalised plan, that is tailored for your current ability, ensuring your are working specifically to your goals

Monthly Testing

The first Monday of every month is

 

 

test day.  

 

You'll need to complete a 2k run, this will allow us to see how you are progressing towards your goals.

Community

You'll join our community of like minded runners, all of which are trying to improve their running.  So whether you are trying to break 25 minutes or 40 minutes 5k there'll be someone in a share your highs and lows. 

How to join?

When launched you'll be able to sign up for instant access and get started immediately.

 

It's really easy to join the 5k2PB, you can choose the duration you'd like to initially sign up for or come and have a no obligation (no payments details required), FREE trial here.   Your membership will automatically renew but you can cancel any time and there is no minimum contract!

Once you've signed up, working at your own pace, watch the videos and complete the worksheets on our easy to use online system.

 

You'll need to answer a questionnaire that is included on the online tool, your response will then be analysed and a personalised plan will be sent to you via email (not available on the free trial).

As your coach, I'll do live videos so you can ask any questions and we can tweak your plan as we go.

 

Join our private online communities.  We use Facebook, Garmin Connect, Strava and have an Instagram hashtag so you can find other 5k2PB'ers in many places!

Now for the hard work, follow your plan, put your learnings into practice and let the PB's come!

 

You'll be kept accountable through a monthly 2k test, you'll need to run 2k as hard as you can and submit your result online.

Who is the 5k2PB Running Academy for?

We cater for you if you:

  • Are ready to transform your running but don’t know where to start

  • Know how to train but need help sticking to a plan

  • Are stuck in a rut or your running has plateaued

  • Don’t enjoy running, and want to start through seeing improvements in your performance

  • Are too busy or intimidated to join a running club

  • Want to take your running to the next level, OR

  • Want bragging rights over your fellow runners by seeing dramatic improvements in results or just having the kudos of saying you've got a running coach.

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