The Lean Runner Programme is an 8 week online group coaching programme designed specifically for runners.


It gives you everything you need to achieve your weight loss goals.  You'll look and feel great and see drastic improvement in your running times.


As part of the programme, you'll get;

  • 8 Week Nutritional Advice and Support
  • 8 Week Training plan
  • Mindset, Sleep & Stress Strategies
  • Online Group Video Coaching
  • Accountability, Motivation & Support – Live Q&As, Regular check-ins & Unlimited Emails (if anything private/sensitive)
  • BONUS 1: Success Guarantee
  • BONUS 2: Video Diary


You'll get unlimited support and encouragement from your coach and fellow like minded runners and have plenty of opportunity to get answers to your questions on email or on the weekly live video Q&A.


You'll be kept accountable via the weekly check-in, ensuring that you are on track or allowing us to work together to deal with any issues and struggles that you are facing.  Failure is not an option here!  We'll also be there to give you tough love when you need to be encouraged to make changes!


It’s not a case of will you lose weight?, it a case of how much? 7lbs? 14lbs? more?  

Success Guarantee: - We will not let you fail, we make sure you get RESULTS, therefore we guarantee that if you don't lose weight in the 8 weeks we'll continue to work with you untill you do.


Our approach is a no-fad approach, you will not be asked to starve yourself or take any magic supplements or tablets.


You must have a Facebook account to take part as a number of the videos are delivered in a private facebook group.


Still on the fence? Email me at with any questions and we can arrange a call to discuss.

The Lean Runner Programme

  • Please ensure you have read the terms and conditions (link below) before purchasing.

    By continuing this purchase of this programme you are confirming you have read, understood and accepted the terms and conditions. 

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